Discover Yoga That Meets Your Needs — Whether You’re Coming Alone, With a Partner, or With Your Team.
CANDLELIGHT YOGA + SOUND HEALING
A magical blend of movement, relaxation, and deep healing — all under the soft glow of evening candlelight.
Each session includes:
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1 hour of gentle yet challenging yoga with me, Pauline, guiding you through mindful movement
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Followed by 30 minutes of soothing sound healing with Mayuko’s singing bowls
Held once or twice a month at peaceful locations:
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The lush Botanic Garden
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My spacious ground-level terrace in Bishan
Groups and couples are warmly welcomed to share this peaceful, restorative, and invigorating experience.
PRIVATE & COUPLES SESSIONS (1-1 or 2-1)
Yoga tailored entirely to you.
Whether you’re a beginner needing a gentle start, or you want to deepen your practice, we can work together 1-1 or as a couple.
Private sessions allow for personalized modifications, careful progress, and a pace that feels comfortable for you — all in a space of trust and understanding.
CORPORATE YOGA —
TEAM-BUILDING THROUGH GAMES
Strengthen bonds, release stress, and spark creativity — together.
Looking for a team-building activity that's interactive, lighthearted, and leaves everyone feeling connected and invigorated?
My team-building sessions combine yoga, movement, and games to help groups collaborate, communicate, and trust each other — all while reducing stress and boosting morale.
Using a mixture of poses, interactive exercises, and group challenges, we create a space where colleagues can let their guard down, connect on a human level, and appreciate each other’s unique roles.
✅ Foster collaboration and team spirit
✅ Reduce stress and physical tension
✅ Develop communication skills and creativity
✅ Accessible for all fitness levels — no yoga experience required
Perfect for:
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Company team-building days
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Wellness workshops and retreats
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Small or large groups (up to 30 people)
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All fitness levels — we adapt to everyone’s needs
MORNING TERRACE OR CONDO CLASSES
Start your day with yoga in a peaceful setting — whether on my ground-level terrace in Bishan or at your condo’s space.
These small-group sessions are currently ongoing, but their future depends on interest and attendance.
If you'd like to keep them alive — for yourself, your friends, or your neighbors — please get in touch.
