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PRIVATE YOGA CLASS
Yoga is Selfcare
Private yoga sessions can be conducted in the comfort of your home on your preferred day and time. They give you the luxury to tailor the exercises to your needs and pace. You get to choose the areas to focus on. For example, you can choose to focus on your weaknesses or practice new yoga poses or postures. Private Sessions are suitable for Beginners or Regular Practitioners who want to improve fast.
CORPORATE YOGA CLASS
Yoga is a work-life balance
East West Yoga offers tailored corporate yoga sessions to fit your company’s needs and schedule. Whether for a one-time event or regular classes, we help foster a positive team culture.
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Our Corporate Yoga Sessions, based on Hatha Yoga and Yoga Therapy, include full-body warm-ups, basic poses, breath work, and a short guided meditation to recharge and energize participants.
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Hatha Yoga balances strength and flexibility, promoting physical fitness, boosting energy, and clearing the mind. Sessions can focus on areas like posture, stress relief, or improving focus and concentration.
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